Marathon Pacer Team - 5:00

This year SCSM 06 official pacer team is supported by Trifam once again as per the last 2 years.

After handed the target of 5:00hr, few of the team members have gathered together to discuss on the strategy on the day. We'll come from different pace/run background and with various experiences to call upon to develop the 5hr plan.

A typical marathon runner(even more for 1st time runner), do not know how to pace their marathon. Either they run their normal 10/21km pace for 42km or simply do not done enough mileage to last the distance. Taking into all accounts we(Pacer) are going to do a faster 1st half and a slow 2nd half race to match a typical marathoner that will experience - slowing down at the latter stage of the marathon.

Target Split Time

10km: 1:05hr
21km: 2:20hr
30km: 3:20hr
35km: 4:00hr
40km: 4:40hr

Those that are keen to join the 5hr party. Do hop onto the wagon and let us run/walk/crawl together for a sub 5 finish.

It's Show Time