Leaving for HK

I be leaving for Macau, follow by HK and Shenzhen tomorrow morning.

As usual alot of things to handle over to my colleagues and quite a few last minutes to try to ruin the trip! Well things work out doesn' it at the end of the day...:)

Mon - Gym(Run 7km), Gym(weights), Swim
Tue - Gym(Cycle 1hr), Run (9.5km)

Body still feeling okay at this moment, hopefully nothing major obstacles along the way....finger crossed.

Seeya in HK.