Extra Sock Require

The leg feel fresh and well oil this morning. Decide to push up the intensity slightly. It feel different today as normally i prefer a relax crusing ride in the morning to get the system going. What i gather from my 50 mins effort, is i need extra pair of socks in my gym shoe bag! These 50 mins ride is causing my socks to be wet and most probably i will have to go sockless again in the afternoon. Damn.

I was looking at this message with interest today:

“We can't solve problems by using the same kind of thinking we used when we created them.”

Albert Einstein

brb.

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My right bicep is weaker than my left! That is the conclusion after the gym session.

It is a normal weight session during noon time. It is pretty quiet at the gym too, i guess it is Friday, everybody is preparing for the weekend events. Come monday, it will be packed like sardines whereby everybody come in and shed the kgs that have put on over the weekend.

It is going to be an interesting weekend. I am going Kayak lessons. Have been looking forward to this kind of activities for quite a while now, finally i get to go back to the sea and get myself burnt! OMG, i hope i don't get barbecue in the process! The last time was during sec school days.

I will still continue my routine workout, then proceed for kayak training.......seow leow!....haha.