Indecent Ex

Though yesterday and today is a bit stuffy, but the weather was definitely good to be dry rather than wet!

The body and leg so much fresher compare to the last bike ride. A day rest done wonders to the body.:) It was a good 50 mins bike ride this morning. Didn't really pushing the pace this morning as i wanted to take it easy.

Today i wear my light colour FBT exercise short that i purchase less than a month ago at carefour. I believe this is my 2nd time wearing it. As usual after the bike ride, i am drenched. I took a look at the mirror and was shock to realise that due to the short being light coloured and being extremely wet, nothing is left for imagination! Aiyoh...have to use towel to cover up! It is something like wearing light colour material clothing and you take a dip in the sea and coming out looking like....naked! I hope nobody seem it!

It look ok when i check the mirror after the stretching and cooling down session. I must be carefully in the future on wearing this short...:) Don't want to give candy to others....:) hehe.

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Something just shift from North to South when i was in the middle of the gym session. Somehow the weights increase, likewise the frequency also increase. In between coughs, ouch-ing and #*$#$ along, i manage to pull through the session. It is much better now after the workout which i always enjoy after a emotional attached weights session.

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Last Lap on Basic Car Maintenance.

Finally completed the 5 lessons on Basic Car Maintenance by ITE. It is quite a technical course than anticipated. Maybe i misunderstand the course details. I fell asleep on all the lessons. It is a struggle for me. I don't recall facing the same struggle when i am study for my UOL degrees. Maybe it is old leow, body react differently ba.

I don't regret taking the course. It filled in some of the blanks that i do not know exist. It is good to know if you owe a car. Hopefully the knowledge gain here will be good use in the future.