sunny friday

It was very bright today as i hit the road this morning. The sun is raising early. Does it make a different? Well, to me at least i can start my run early if i am going to MR.

Have been having sleep deficit this week or maybe since last week. Don't really feel too lethargic, just that can feel not much "lively" during workout. Definitely have to find opportunities to catch up on the sleep! Easy say than done! Finding time to sleep so difficult? Nope, i have been dozing off during study times easily....:)

On a 45 mins bike this morning. It was a slow and steady run. Pretty wet on the floor though...:) The dots resurface during the morning session. It went full blow after the exercise stop! Dunno what to make of it. :( Contact HR, will revert back whether company insurance cover such medical matters. She doubt it....*sob*....