Tao Hua, Tao Hua

It was a winding morning when i hit on the road. A gush of wind blow the leaves towards me as i drove out of the carpark. It was like a autumn scene from the movie whereby strong winds and falling leaves....i like it.

I can sense the cold before i jump into the pool....*shivering*.....Ahhh.....i took the plunge, did a few quick bubble blowing, put on the goggle and off i went for the swim..can't stay for long. Need to warm up the engine fast!

In the middle of the swim, i lost counted! I was in some thoughts and lost count. Sigh...haha....

It was an easy swim for me, slow and steady....i finished the swim in 58mins++, should be more than 2km.

The enjoy feeling is that the last 100 meters, i use froggie and go head to head with my pacer(uncle). I did manage to sneak ahead of him at the end..hehe...

Went over to the market. The Tao Hua Jui stall not OPEN!!!!! Sob...sob...Tao Hua...where are you....:cry:

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Didn't go for the gym today. Didn't plan to do that either. It is D-Week. Count down to Penang Marathon. The time when anxiety kicks in. Haha....what to worry about? Enough mileage, not first time what is there to excite about? Just turn up and do a LSD as per normal run!

Went to do some errands and have lunch. Slacking mode *ON*

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CBD Run

We did the Fort Canning Road today. I have request Ronnie to take the lead as i intend to sweep behind and take a easy workout. I need to go slow and get the body use to the pace for Sunday event.

It was a good relax run behind with Bee. We chit chat all the way. I ran slightly over 1hr around 7km.

Thanks everyone for the accompany. I hope you enjoy the run as much as i did.