BSKL - Bike

I am very bad at time management when it come to bike training. The time takes to prepare and get things going is taking too much time for me. I was suppose to start the bike this morning at 6am, but i manage to paddle off at 6:30am. Have to give myself more time in the future!

It wasn't a good ride. Speedometer went haywire after i plug onto the bike. Maybe the wet biking during OSIM last week have screw up the system? Sigh, might need to change the equipment :(

Did a single loop from Ford Road(ECP) to Changi Point and back. Estimate around 45km in 1:52hr. It was a very slow ride and i am not slacking! I put in decent effort.

Mind is weak and have to cut short the training(intend to do 3hr cycle). Sigh. Damn it.

Time running out.