GodKops must be crazy

Who stay at East, go to gym in Town and head to West for work? All of these in the morning! Someone have to have his brain check!

Now that the gym at atrium has expired, I have to make adjustment to the workout regimen. It gets abit more inconvenient as expected.

Left home as norm, but this time round head to town instead. Instead of the usual parking in the premises building of the gym, have to resort to parking far away to bypass the additional carpark charges due to the overnight charges.

10 mins walk to the gym. Not that bad, quiet stroll along the normal very busy street. The gym was deserted as expected. Had a wonder 50 mins bike ride. I miss the slow slacking ride. It was nice to listen to music and paddle away with some light perspiration.

Another 10 mins walk to the car follow by a smooth (I am surprise) 15mins ride to reach office.

Instead of the gym, head for lunch with a old pal. It is good to meet up again. It has been a long time. Thanks for the accompany. Hope everything will work out well.

As usual SPIN class this evening. The usual trainer wasn't there and a lady take over. It is one of those uninteresting ride. Almost fell asleep! Damn it!