riding back

It was a long time. Too long... about 20 days since i hit the bike on the road. Without doubt, it is as good as it gets after the long break.

I have 2 more kaki with me for the bike ride this morning. A good 29km ride. Just to get the butt back on the saddle and enjoy the morning cruising along coastal road once again.

Average 21.6km/hr, max 29.5km/hr. A 1:20hr bike time effort for the ride. I decided to cut short the cycle with next weekend event in mind. I think i have become lazy after IM. I hope i am not heading to something which i have detest all along!

A quick breakfast and off i head over for a long day ahead.

It wasn't 9pm when i reached home. Tired, dirty and smelly Tigger!