Refusal

After a day of rest, i feel much better. Keep reminding myself just to take it easy on the bike this morning. Why the need to keep reminding myself? It suppose to be a relax ride in the morning, just to get the legs moving!

Refuse to move up the resistance and keep the cycle easy. I am in denial mode?

No workout for the rest of the day. Just wanna take a break. A long weekend ahead. :p