Moving Up

Have this feeling, i shouldn't wake up so early this morning again. I should lay on bed and forget about going for workout office today.

I shouldn't have this thought! Woke up and drag myself to the pool. :p

It wasn't a drag this morning. For unknown reason, i decide to use breastroke for the entire swim. It was abit chuan and leg abit sng. Nevertheless i control my breathing and try to cruise along. After a "long" while, it get stabilise. I manage to clock laps after laps.

It is a good pace this morning. Along the way, think about "quiting".....but....i stick to it.....and finished off 2.5km in 60mins(i think, i didnt bring my watch). I could have done longer if i didn't arrived late at the pool and my pacer uncle came out of the water early. I would have done further, but mind isn't strong and the urgency to clock the mileage isn't there yet.

It seems that my pace are starting to pick up. Cool....look forward to the climb later.

That is how miserable Botak Jones have degraded. The size of the food is small and it is pretty dried.

Heard so much about Botak Jones, finally get a chance to try it and what a let down! :(

Before the start of the climb this evening. Felt a twink on the right shin. Damn it!

Can't recall when i went for solely workout on climbing! It is time to start moving up the stairs to do some cross training.

Toa Payoh Central Blk 79. The new 40 storeys block in TP. Saw it(old HDB) brought down and rebuilt from scratch. Finally get a chance to climb it, after spotting it last weekend. There are not many 40 storeys of HDB flat around. Most of it are in TP, i do not know why.

Tao, Piglet and CCF joined me for the climb. Since there are 5 blocks ranging from 79A to 79E, we did 1 climb in each block. 5 block of 40 storeys means 200 floors climb. Each floor around 6 mins i reckon.

Throughout the climb, i feel pretty good as a whole. Even though the shin is causing some anxiety during the climb. :(

Starting from Blk 79A, we slowly move from block to block and end up in Blk 79E. It was a good and slow climb. From the view that i observe, Blk 79A and 79E offer the best view. I reckon 79A is the best block.

Finally get my shoe bag back. Thanks guys/girls for taking care of me. It is bad of me to leave my stuffs lying around. :p

Hope the shin is not a passing matter. Finger crossed.