Building up

For the first time for dunno donkey years, I jump into the pool. Typically morning, I just gingerly lower myself into the pool. Still piss off of what had happen in the office.

Water wasn’t cold, abit warm to my like. I was like in possession; intend to do 2.5km this morning. Time is just right to start pushing for higher mileage in prepare for open water swim.

Mainly on breast stroke, a bit of mixture of freestyle to break the monotonous. A bit disorientated with the number of laps as there is a strong distraction during the swim. Damn!

Still feeling good when I completed the swim in 1:12hr. Hmm…for 2.5km…a PW! Haha…count wrongly most probably.

Going to built up for here.