6th Jan 09

Pool in the morning. The water chill factor was good. I like it.

The pool is pretty crowded. Sigh.

I stopped at 1km. It has been a long time since i stopped at such a short distance! It is not the body nor ache anyway. I just don't feel like doing it. Stop and head to the shower.

29mins for 1km! Wahaha...i might have counted wrongly!

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CBD run goes FC this evening.

Quite a crowd this evening. Ladyice joined us for a first time and i get to run with her. Nope..she was in front and i couldn't catch up with her!

I wasn't feeling particularly comfortable during the run. Maybe the pace is too fast or i am just out of sort. Sigh.

Did only 1 loop at FC and called it a day as i don't enjoy the run.

The route back to TP was much better.

Last run before Disney