U-Turn

Mentally i was drained on Monday. After a tiring day at work on Sunday! I am just not motivated enough to carry on with the workout. Even though i have arrived at the gym door step. I just U-turn and head back to office.

Tuesday morning, there is rain and lightning on my way towards the pool. It show many flashes of lightning across the sky when i reach the pool. Upon some consideration, again i decide to U-Turn back to office.

Maybe it is faith or the mind is weak. Doesn't matter, retired leow.

Evening head to CBD. Weather was good, couldn't find an excuse not to run. :(

Started off with Tao and ST from behind. Even when i reached FC, i am still feeling uncomfortable. Breathing wasn't smooth and pace is slow. Still couldn't get back my rhythm.

Walk 1 round of the circuit with Tiwazz. Keke...somehow just reluctant to run. :)

Take a breather and decide to do a 2nd round on my own. Still feeling uncomfortable. Take a drink and do another set. Feeling much better on the 3rd set.

By the time i complete the 3rd set, most have called it a day on FC. Taking the opportunity i also STOP. Keke. Retired...Remember!

On the way back from FC, felt pretty good and decide to run a little bit faster on the last stretch. Finger cross...nothing happen....which is definitely welcome.

Almost 2 hours for the run i survive! Hopefully the feel will come back....when will it come?