Breathless....

It was strange that i was feeling abit difficult to breath last evening. Something just not right, not knowing why. Just feel that it take effort even to breath.

This morning wake up still feeling the same. It was bad. Should i skip the workout this morning?

Think and think, i have reached the pool. Since i am here, might as well do it.

I was still feeling difficulties to get the breathing smooth. Sigh...

It dawn on me that this feeling is almost the same i felt in Aviva and Busselton event, whereby i almost freak out, due to this kind of feeling during the race. Breathing is hard(maybe due to racing) and feel like not able to breath. It was scarily.

I decide to hang on and "relive" the experience and learn more on it.

It took another 10 mins or so of struggling. Stopping a few times along the wall to catch my breath. I manage to out last the "problem" and feeling much better after that.

I was still thinking of doing a shorter distance, if the matter isn't resolve. After a while, i was feeling good, what the heck and completed the 2km in 58mins.

I glad that i learn something today.

_________________________________________________________________

Somehow the pace is pretty slow. Or is it the engine couldn't start. When i reached F1 site, i was almost the last few there. Hmm....better take it easy later.

Start 4 sets of 1km. I keep a decent pace, since i think the slow run so far indicate that i better take it easy this evening. So enough, 4 sets completed.

Take a slow jog back to the start. 9km this evening.