20th Sept

After a day of rest on Sunday to nurse the slightly aching legs and sayang the PF on the right foot. I am ready for the start of the week.

Was slightly late to reach the gym as today is another day whereby the power disruption is still in force. Sigh.

Did 50mins on the bike. Slow i would say while reading the mag. It felt much better reading than watching TV on the phone! Damn. Thought it could be the same, maybe just to slow pace on that tiny screen.

Nice to have a start, need to be careful of the PF which looks like getting agitated over the past week.