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Wednesday, October 27, 2010

Rain season?

It was raining again on Tuesday morning. How i wish i can snub in bed till the sun is high up.

Sigh...still proceed as per norm...should be a shiok swim..with the cold weather....sigh...it was stilld drizzling when i reached and end up with breakfast...:p

Night time finally get a good weather to run in CBD.

Take it super easy and run with a decent effort and try to keep the breathing going smoothly.

The right leg big toe start to ache..ever since TNF. A bit scaring..and i have to adjust the strike and end up with a slightly ache at the back of the heel. Sigh... Plus PF giving me some signals...only meant i have to be extra careful...

Keep having this feeling, i going to twist my ankle...so have to stop and walk when the thoughts come in pretty strong during different stretch of the run.

Did a slow 2 loops in FC with ST. Chit chatting away and the time pass fast. :p

Wednesday morning, the rains continue to pour overnight which is a good thing given the condition of the haze.

This time round, head to the gym. Abit slacking and choose to bike and enjoy the ride.

50mins effort and a nice wet feeling. Cool. Seems like another wet day ahead.

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