Christmas Coming...

Took a rest on Thursday and back on track on Friday.

In fact, i wanted to cycle to work on Friday. The road should be pretty quiet and good for cycling. I had everything prepare the night before and decide to shelf the plan on the morning.

I guess mind is a weak and the thought of picking some goodies(brought online and colleague returning to office today) will be troublesome to bring home this evening.

To make up for this, i head to the gym and did a 75mins cycle. A relax cycle workout. Can feel the leg abit tight. Maybe just not condition enough. :(