Slow Moving

On 10 August, i went for another session of ablation. It was successful according to the report.

A 3 years in the waiting. I should be rejoice that it isn't a lifetime of waiting. I should be satisfied.

I need to slowly trying to gain back the fitness.

It has been 2 weeks since the Ops and i am still not 100% sure i am fully ready to charge up the "hills.

I have to put in extra effort and carefully moving forward. My toes nails has been very "clean" for quite a while now(just realise yesterday). I don't think it will stay that way.

Target is still to keep the event max out at 21km this year, while i build up the based slowly.