Last LSD - SCSM 05

Finally concluded the Last LSD. Phew!!! A whopping 38km this morning. I took me 4:24hrs. It was okay, wont killed and good for morale.

Met Francis at 5am at East Coast Mcdonald. Start the run at 5:20am towards Ford Road, Kallang, Esplande, Clark Quay, Zouk and make a return trip to the start, estimate 32km. Francis stop there, whereas myself push on back to Ford Road and back again. Total 38km.

I met with Mythos, Mrs Mythos at Esplande around 6:45am. I didnt call up to them while i run passed. I dont think they saw me. On 33km met up with JustDoIt. He called up "kops"....i was like har? Do i know you? Anyway, nice meet you.... around 36km saw yankee...

Suppose to do my LSD last week, due to injury cant do it then, so have to make do with this week. It was a good run, nevermind about the timing, most important i completed in one piece. Injury report: 1 black toe(i think), muscles slightly aching, "disfigure button" at the tummy(due to fuelbelt abrasion) etc.

Came back from the run, bath and off i go with Pheck Leng & family to Johore Bahru. It is my company FAMILY day at East Coast(Big Splash), so sad cant afford the time to make it.