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Sunday, November 06, 2005

Public Holidays Report

It was a week sandwich with 2 public holidays. Good and bad? Well. It does give us a break of the typical week in week out schedule. Of course it is a welcome changes.

Mileage Reports:

Mon: Gym(Cycle), Gym(Weight)
Tue: MR(10.5km x 2)
Wed: Gym(Cross Trainer), Gym(Weight)
Thur: East Coast(21km)
Fri: Gym(Stairclimber/Cross Trainer), Gym(Weight)
Sat: Bedok Reservoir(4.3km x 2)
Sun: Vertical Marathon (73 storeys)

Total Distance: 50.6km

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