Weekly Report
Mon - 14km(East Coast)
Tue - Rest
Wed - Gym(cycle), Gym(weights) 2.2km
Thurs - Gym(stepper), Swim(1.5km)
Fri - Gym(Weights)
Sat - 27km(Kallang-Esplanade-Marina-Clark Quay-Esplanade-Kallang)
Sun - Stairclimbing(2 x 40)
Total = 43.2km
Sunday, February 05, 2006
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