Mileage Claims

Mon - Gym(Cycle), Climb (180 Stories)
Tue - Gym(stretching), Gym(Weights), Run(6km)
Wed - Gym(Weights), Run(5.6km) JP Morgan 2006, Run 8km (Bishan)
Thur - Gym(weights)
Fri - Gym(Cycle)
Sat - Rest
Sun - Swim(200 meters)/Run(2km) NTUC Dual-thlon

Total Distance: 21.6km/ Climb 180 stories