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Saturday, December 23, 2006

Mock - MR25 Ultra

Did 2 set of 10.5km today in the morning with Piglet and Francis. Photobucket - Video and Image Hosting

Picked up Piglet and meet Francis at MR at 6:25am. We start off at 6:34am. There was some shower along the run, but it is okay. We tried walk/run strategy as we most probably do for the actual run come 31st Dec. It was difficult i feel, the body haven't warm up yet and we are suppose to be walking again. Photobucket - Video and Image Hosting The stop/start run again, do take a toll on the body. I do not know whether that is the case or i have recover from Thursday interval. Photobucket - Video and Image Hosting

There are a few fallen logs across the running route, the ground was muddy at certain places. The landslide is pretty bad at Ranger station and we are forced to do a bigger loop. We finished the first round at 1:33hr

I was struggling on the 2nd set. I am feeling very hungry and legs are getting tired. This is pretty bad, especially the distance cover is short. I feel like throwing up at Ranger station. Photobucket - Video and Image Hosting We slow down the pace and slow and steady, we eventual finished the 2nd set at 1:34hr.

Glad that it is finished. Photobucket - Video and Image Hosting

Need to rest more next week to prepare for the year end run. Photobucket - Video and Image Hosting

Saw Bug, DO, Kayano and Teelee at MR today.

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