Safra Mount Faber Running Club

It was one of those day whereby i have to retype everything on a post. I remember typing out the report for my first session on taking part in MF running club training. Save & publish the report and i lost the report !!! Have anybody encountered similiar problem?

I am no stranger to run at Mount Faber, since joining Mount Kinabalu Climbathon event. We trained at Mount Faber and Labrador Park. I have meet SAFRA runners during the run at many ocassions. Thursday was the first time i joined them for the run. Heeshen and myself have signed up for SAFRA running club about 2 months(i think).

I have a good run with the running mates, after introduction from Dreamrunner and DO to various member of the running club. A welcome by chairman. I can feel the warm atmosphere that the club have cultivated. A few familiar faces like Bug, Fennel and Cookie. Of course there are Ong(trainer) and Cherryrunner(did not run). Many other runners that acknowledge by faces and not their name(yet).

I can feel abit of stress behind my left knee. Fortunately it holds up enough for me to last the distance(1 Big Loop + 1 Loop(w/o the slope). Finished in 1:27 for 15km ba.