4th day in HK

After the run, i make the way back to Hotel via MTR. The body didn't feel that bad, but it is still too early after the run. The pain/ache will normally come much later.

I left the stuffs in the Hotel room, before i head down to the swimming pool for a recovery swim. Suprising i feel pretty okay in the pool, except for froggie style whereby the thighs are a little bit tight. I did 20mins in the pool before finished off with some stretching.

I came back to the room for some food and rest for a while before heading out for the rest of the activities.

We head towards toys street for some shopping. Have our dinner there and proceed to Lady street to continue the shopping spree. Today is our last night in HK, tomorrow morning we are heading towards Shenzhen.

We came back to the hotel around 10pm+.