Four Eyes Tigger

Have a swollen left eye yesterday. What could have lead to it? Bacterial on the contact lens due to the swimming in the sea over the weekend? Sick and it affect the eye? The older generation will say I look at a lady pee? Maybe I saw sometime I m not suppose to see at the pool yesterday! Wonder which is the case?

Woke up and find left eye much better. To be caution, decide to wear glasses for today. Looking at the schedule, should be okay with glasses.

It was a wet effort on the bike for 50 mins this morning. Apart from a pool of water surrounding the bike, the socks are soaked. The shoes are slightly....u know lah....Sigh....I think i might have a problem. Perspire too much! I remember sweetheart mention, that i need to seek medical assistance. Is there doctor that see patient due to excessive perspiration?

Calves abit tight this morning, can feel it coming. This morning while on the bed, almost get cramp! TMD..... must be the training yesterday at MF! Can feel the calves cramping up during the warm up run up to MF loop! That is retribution for skipping workout at hills for the past few weeks! Fitness have dropped....so sad...:(

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Calves is aching, when i go down the stairs....ugh...can feel the stress......:(

Weights session is okay. Have a good workout. Thanks to my Ou Xia, i was taught how to use the weights for the back portion of the forearm. Wah...Woot.....burning sensation! It seems like the same sensation when i swim...i couldn't recall properly. If it is, horsay leow! Gonna put on effort into this exercise in the future.