Changed

Always enjoy the feel of driving with windows wind down and let the wind blowing crossed. The blasting of music along make the journey less monotonous as I make the morning journey to office.

Hop on a 45 mins bike later make it a refreshing workout. It feel good to have a good start no matter how horrible it might ended. Anyway most of the time things will get better! Yeah being optimistic is a good start. Haha.

Burning off red wine, beer and good food from yesterday evening dinner? - I hope with this session it did.

Thoughts of yesterday BG run while on the bike, if the run is to be keep less than 15km, ok maybe +1/2km, i have forumulated another 3 running routes - BG/MR - BG/MF - BG/West Coast. Let me talk to the organiser for BG, who know...:)

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Wasn't feeling great at the gym during lunch time. The body abit stiff. I do not know why, maybe didnt use those muscles for a few days leow. Anyway manage to pull through the workout.

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Evening. Went across to Clementi pool for a swim. It was a relax and slacking mood for tigger this lovely evening. Glad to see Freddy(runalone) back in action! Tiwazz, Cookie, Balasing and IMD are there as well. Did about 1km for the evening.

Mind wasn't on the swim, rather thinking of what am i doing currently. Maybe it has come to a stage in life whereby i need a changed. Getting comfortable in a certain condition is bad, i believe one should keep seeking new challenge in life. Life is like a boat moving against current, if you pause, you be swept away. I have pause for quite a few years since i completed my bachelor, it is time that i move on.