Kayak At St. Paris ?

Have you experience when your lep cramp up in the middle of the night? Next day or two you will feel the muscle abit sore still? I was on the verge to have a muscle pull several occasion this morning and although it didn't actually pulled! But the sore can be felt until even now!

I meet with a couple of friends for kayak this afternoon at the East side. It was the first time i rent kayak and due to the time factor, we only manage to get 2 hours. The water here is much choppy and dirty compare to the training i have in Kallang.

The adventure suppose to cover Coney Island and Mangrove swamp. On the ground, it is not advisable as the reclamation over there with hugh boat moving in/out in rapid manner and with our lack of skill/experience, we have to be realistic. No point playing with fire and get burnt!

We paddle, chit chat and enjoy the quiet surrounding. I was always the last boat as i struggle to keep up with the guys in front. I still finding it difficult to control the boat at times.

It was a good workout. Thanks guys for the accompany.