Friend

Legs feel fresh this morning on the bike ride this morning.

Pushing up the resistance without much effort...hehe...i like it.....

Not to overdo it, have to control myself and cycle without crossing the line.

Anyway, this week, i will slow down the intensity to get my body use to pace for Penang Marathon.

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It has been a case of so near yet so far.

Went to ATM to top up cashcard and meet up with J. It has been a long time. Since his office have move to IBP about a year ago, i have meet him once during this time. We have a 10 mins chat before we departed.

How times flies? Friends get married, become parents and relationship with friends tend to be abit further apart compare to during school/carefree days.

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Have a workout during lunch time. Didn't put in the usual effort as i need to wind down the intensity. Somehow i find it difficult to do so, at least i attempt to do so....*stick tongue*

Feel a strain on my right shoulder blade, i hope it is nothing serious.....

My Ou Xia is getting serious, pain still pushing hard...peifu....peifu.....*bow*

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Have a dinner appointment later in the evening. Too lazy to move my butt, so decide to stay in office and do my self study. As usual have quite a few distraction.:(

At least the place is aircon and i get to do some quiet catch up with work + study at the same time.

Reach dinner place within 10mins. The accompany is definitely much better than the food. Till next time. *burlp*