7-11

What happened 14 years ago today?


Hit the weights this morning. Body feeling abit jaded. Body weights have reduce another 0.5kg, currently still 0.5kg heavier after Penang Marathon. Haha...should be okay leow...

A long day ahead.:(

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No lunch workout. Went over to get bike back. Cause a burning sensation at the pocket!

It is another puddle of water on the floor after i manage to get the bike onto the car! The boot is too small for the bike so have to put it inside the passenger seat..:(

Time to burn some rubbers.

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Went over to PP for a SPIN in the evening. Wanna try out PP and Kel.

A bit short of shower cubicle for the gym IMO.

Can't believe it when i brought different shoe for spin! One side is Asics, the other is NB. Fortunately not the same side, so can still wear! haha....

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Breastfeeding

Went down to Giant to grab some stuff. Was taken aback catching sight of a chinese lady breast feeding her daughter.

Breastfeeding children is a beautiful thing, i feel. Doing at the right location and timing should be right IMO. What she did is walk around Giant, shopping and breast feeding at the same time!

The first thing that come to my mind is not that she is a beautiful mum breastfeeding her daughter. What a beautiful sight! It is about my 4D for tonight! Die lah, see this kind of thing, how to strike!!!!!!

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Putting together and dismantling of bike is a hugh task for me! Looking at the amount of perspiration is enough to convince me, i need more practise! Haha....

The legs start to sng....jalat, signs are coming....