大笨象

Feel like a ..... when i hit the water this morning. Body movement was sluggish and find it difficult to move. Struggle for a couple set of 200 meters before deciding i have enough and there is a need to change.

100 meters breast + 100 meters freestyle does the trick. It was a LSD pace from then onwards. I look around, the sky(dark) the movements in the water, what others are doing, their stroke etc. It was as though the time have slow down to a elephant steps and grant me the opportunity to view such minute details.

Although my right groin area do not bother me this morning, my left knee cap seems to be telling me something else! Sigh...it is always either here or there......:(

Called it a day after 2100 meters in 57 mins.

When a 大笨象 get into a car, it make noises like oohhh...ahhh...oohh......aiii........!!!! :p

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

CBD run tonight along Marina South. 大笨象 can't run fast, becos leg sng! Haha.

It was a good run nevertheless. Good to give the legs a good stretch. No problem on the knees though, except after the run feel abit stressed.