FAN

A warm morning. It seems that the weather have turn hot, or rather someone forget to turn on the fan!

It is a 45mins bike ride this morning. Though i am dripping wet during the workout, but there isn't much puddle of water underneath the bike. I also dunno why, something there is alot, some days aren't. :p

After yesterday TOUGH day, this morning is pretty decent. I manage to up the resistance. Remind me of the days whereby i cycle in the morning merely as a warm up for the day ahead. It is carefree, not a need to look at the RPM etc. Sigh, circumstance have change, i become more conscious of the effort on workout and need to attain certain standard. It is no longer as fun as previous days. How i wish it remain simple.

Simple HOT day ahead forecast.

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I should count myself fortunate that i don't work outdoor. The weather is simple HOT. Likewise workout indoor do have its advantage. There is no danger of getting rain or shin. :p

Have a weight session during noon time. I am slacking in this session, spent so much time fooling around! Very bad. Ouxia is not feeling well, at least can see from the face. I think stress out with work and life ba.

Going to play with the bike this evening. Yooohoo! Hehe.

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Took the bike to the bike shop to take a look at the odometer. I bike there this time. Hehe.

Feel abit strange to cycle on public road with so many cars. At some junctions, i was thinking what should i do? bike on the road? on the pavement??? push the bike? haha...so inexperience until like that...:p

Changed t0 a new odometer...:( brought 2 spare tubes! I think the front wheel is puncture, it seems the leaking of air is faster than norm...maybe i am paranoid! As usual not enough experience mah.

After fixing up the bike, decide to run some errands. Shop for a few stuffs that i have been wanting to get and have been putting it off for quite some time leow...lazy lah...:p

It was like a long journey even though the distance is so short. Haha...it was a good experience..

I better go for workout, i am spending more while resting..this is not a good sign!!!