Hot

I was feeling the heat especially after the morning swim. It was hot. Or is it just me after 2.5k swim. It seems that these few days the weather especially around lunch time is extremely HOT!
It was a warm morning. The swim was fine. I was discipline to complete the normal 200 meter circuits throughout. I keep telling myself that come Dec there might not be possible to use breast stroke, so i have to learn. Completed the swim in 1:05hr. Based on this kind of pace, i should be able to complete 4km in 1:50hr.

I was feeling strong even till the end, but decide not to push further distance. Breakfast is calling! For the first time, i feel hungry about 2.3km point. Haha...body say...makan time...so hehe....:)

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For a moment thought of a bike session, but it didn't materialise. I am suppose to take a rest in the afternoon. Resist the temptation to go gym. Fried rice couldn't taste better especially swapping it for a workout...:p

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Sometime life is so suck that as if someone on top is playing with you! When the situation get rough, tigger bite back! Not worth mention what happened, the blood just boiled.

Hit the gym in Far East Square this evening. First time there. I didn't go for class as i am in a rush. It will be too late when the class finished. I had an hour on the bike. A good bike ride this evening.

Dash back home before 9 pm deadline. Damn it, still a couple of mins late, hopefully it is okay. Fingers crossed.