Ouching TiGGeR

Head over for a Sports Massage. It was the most painful session i ever experienced. It is just not the pain but the feeling of the knee being stretched and might burst that is scarily.

Stretch the ITB and the knee feel so SNG that it is going break scare the s*** out of me on many occasions. OMG, what is happening to me! I am inform this is normal!

Aiyoh...i need to get a tennis ball leow....scare...scare....sob...sob.....

Now, muscle aching...walking with