1 Month to D Day
The chest and arms are aching due to yesterday weights as expected. What to do when the body have short span of "muscle memory"? No workout for a week, the muscle ache! Sigh.
It was a much better cycle this morning. Constant speed and knee have no reaction to the demand. Ramping up and down during class flare up the injure. Guess i really have to relook at the training. Hmm....
It was a good 50 mins ride. Although engine not really flies this morning. At least it moves with the expectation.
1 month to 2nd Dec 07. Couldn't wait for it to come sooner.
Going to be a tough weekend ahead.
Have late lunch due to work and couldn't make it for the gym. Sigh.
Head over to BB and settle the bike matter for Busselton. Glad to have this wrap up.
Calm before storm. Am i ready?
2 comments:
Nice blog. Are you planning to do Busselton Ironman? I lived in Perth for 3 years and recently returned to SG. If you need advices on logistics, how to get to Busselton from Perth etc, just give me a yell.
http://slingrunner.blogspot.com/
Yes, i am taking part in Busselton IM. Welcome "home".
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