Tiring II

Reach home at 3am. By the time wash up and finish my stuff is 3:30am. Alarm clock suppose to wake me up at 3:50am! That is 20mins of sleep!

After much deliberation, i better skip the run this morning. It has been a tir-ing day yesterday or just like a few hours ago! Although body feel okay, but it should not be loh, as fatigue have not kick in yet.

I don't want to get complacent and over train w/o realising it.

Have to lower the expectation and make oneself peaceful to the surronding.