Signs
My calves ache last evening. That is very bad! I am so unfit at this moment on the climb! Have to relearn everything again. Sad. Even before dinner, have to do a quick 1 min foam roller! It was so shiok! :p
Climb the stairs in the morning is a chore! Sigh.
Have a slow and taxing 50mins ride this morning. The body is showing sign of fatigue and I haven’t really get into the swing of things! Damn it!
No workout during noon as N is leaving on 24th Dec. It is not going to be the same without N. It was a good session, more like a team building, full of laughters. Cool.
Weights this evening in the city. First time doing that in PF. Wow, that was a good session though i didn't push hard. I think it is going to ache tomorrow. Sigh...15km run tomorrow! Siong...*swear*
2 comments:
LT unfit?? *faint* I am sure that your body is just slowly re-adapting to a more normal pace of life, unlike the ultra-intense-crazy-run/cycle/swim-until-siao timetable you had before the IM :P
Things will be back to normal soon... enjoy the Christmas season :)
Remember to rest! - Have a great Christmas holiday - eat lots R-)
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