BMW

Left knee feel abit aching in the morning. Do not know why! I haven’t do any physical activities yesterday. :(

Anyway, head for the gym, even though abit tired due to lack of sleep over the weekend. :(

50mins later, manage to push over 30k again. Pretty good. Abit tired though.

Hmm…saw this picture in Suntec, couldn't resist taking a short. Who needs an BMW? :p

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As the organiser for tomorrow event, i am impressed with some of the folks commitment to get help to take up the responsibility to prepare for it. Well done, guys and gers. Tigger is proud to be associate with you!

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Head for a SPIN in the evening. It seems like a long time ago, i taken part in the class. :( Original trainer went AWOL, so a replacement came. Tigger kena mark! For sitting right in front of her! Or is it, Tigger too good looking, she keep staring!

Almost fall asleep during the class. Haha. Bored or really too sian after knowing the original trainer not there. :p

A good workout at the end. I think i strain the right foot again. Sigh.

Try to run on the treadmill, but find the right foot abit of sensation, so stop the run. Complete the night with weights. Cool. I enjoy the session.