Trifam - Swim

For the first time, i make the step forward and meet up with the guys from the Trifam group for training.

I reached Tanjong Beach at 7:50am. There is no familiar faces around, in fact there isn't a group of folks gathering, i hope i didn't go to the wrong place!

It takes a while, before the rest of the kaki arrived. Some self introduction, but i am still confuse! I am such a failure on names! Sorry, so i shall not attempt to name everyone :p

The tide was low, nevertheless we proceed to swim. The aim is to try to get my confidence back in using Freestyle in Openwater. It gets a bit difficult in the beginning, but it gets much better later on. I mix and match the swim across the lagoon.

Total i did 6 sets across the lagoon. Each set is about 3-350meters. I don't wish to do anymore, though i know there is still some fuel left in the tank. There are quite a few sea bugs bitten. Ouch!

Some went for a short 5km jog, whereas i rest, since i didn't realise that they are doing brick today.

Head for makan with them and enjoy the accompany and get to know them better.

A good session with Trifam. A different culture between Trifam and Sgrunners. Trifam are more serious in their training amid laughers.

I should be joining them for more training in the future. Cool.