M over B

It is a struggle to get out of the bed this morning. The legs are heavy and i just wanna sleep through it.

I drag myself out of the bed finally. After dilly dally for a while and was late (naturally) when I left home. Hehe.

It was a bit of effort this morning on the bike. Due to time constraint, manage to clock 45mins. Still trying to get use to the humidity. :p

When the going get tough, it is always mind over body.

Can still feel the slight ache from Monday weights session, but that doesn't deter me to hit the weights in the afternoon. This body of mine, have low memory retention. Just a week or so, cannot "remember" the pain leow!

Just a short workout later, i think the body get the message! Abit of ache, but i survive. Don't know how bad i am going to feel this evening or tomorrow. :)