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Friday, March 28, 2008

day before the storm

The body feel ache. Still bearable for me to drag myself to the gym this morning. I was disappointed a boi boi greeted me at the reception.

It took a while to get the legs warm up. After which it is cruising...i was surprised. I will take it....:) 50 mins of workout is good enough to start any day.

Going to be a long weekend. Have to catch up on more sleeps before the clock run out...

Have a confirmation from the agent yesterday about more slots available for a trip in July. It was good news. It is going to be an interesting trip...:)

It is good to put in a weight session during noon time. Muscle abit lao lao leow, must do some toning leow.

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