Another week ahead
Morning bike in gym. Doesn't feel that good in the beginning...after a while stabilise and proceed to finish 50mins.
Head for a SPIN in the evening. No matter how i push, HR also didn't go over 130bmp.
A good and wet SPIN.
Monday, May 12, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
Thanks for stopping by my blog. The Flying Pig was a lot of fun! Congrats on Ironman China!
Post a Comment