Mental Problem

Maybe it is mental, as someone pointed out. I do not know.

Nothing unusual as i head towards the pool. Couldn't find a carpark lot nearby the pool and have to drive further away. For unexplained reason, my lower back start to ache, and it get worsen. What is happening? Damn!

After a quick deliberation, i decide to skip the swim and headed for breakfast.

It wasn't a great feeling to skip the swim. Neither was the breakfast good. The ache on the lower back is causing me distress. Next the shoulder start to ache. Wei! What is happening?

Is it the short weights session i did before the SPIN yesterday evening. Maybe so. These aching suddenly decide to dawn upon me at this time....DOM! Or is it mental?

It was still aching at the end of the day. Sigh...Should i?

At the end, i head back home to rest. When is the last time, i head back home immediately after work? I couldn't recall.

No workout for today. There must be a problem somewhere! A Mental Problem....:(