Sundown Marathoners

It is great to see so many finishers at Sundown. It was a good experience, everyone learnt something from it.

Well done to those marathon & ultramarathoner finishers. It has been a long road and you make it.

It is not easy to say NO. It take more courage to say NO more and call it a day then struggle on. You might complete, but at what expenses. Is it worth it?

What is past, should be learned and move on.

As for myself. I have learned. Quote a phrase from MF(Ong) - Fitness is never your friend, treasure it before you lost it.