Cool...Day....

Water was chilled this morning. It has been a long time since i experience such good water! Actually i prefer slightly more cooler water!

Start off slow and enjoy the massage of the still aching thighs. As usual overtaken by Pacer uncle at around 600 meters away.

About 1km+, pace start to get faster. Feeling good, start to move and concentrate on the technique.

Make up a lap difference and manage to catch up with Pacer uncle at the end of 2.5km. I could have push further, but decide enough for today.

Cool weather, hope it stay good in the evening as well.

The floor was wet. It start to drizzle as it is fast approach 7pm. Sigh....

Can feel the tension among some runners. Only 1 cheeky gal came over and ask...

Let me see, rain - slight drizzle. Enough droplets to stop us from running. Not really. So, the run will proceed as plan.

I was a bit concern about HR and didnt dare to chiong. It is fustrating. At this moment, what else i can do?

Feel good the entire route. This evening we go clark quay and staircase. Have to stop a few times to make sure everyone is following the one in front.

Only a few did the stairs. I waited and waited, thought more people coming. Alas, i should have gone ahead with the stairs. *fustrating*

No choice lah. At least we get to run this evening.