Head knock wall

I couldn't imagine, i have blunder once again yesterday evening. Damn it, a S$40 lesson and 1 hour wasted. Ahhh.......*head knock wall*

Surprising the body still feel the ache! OMG, feel like after an IM event! Reality check - no wonder running 20km also pose big problem. I am really unfit at this moment. Ahhh........*head knock wall*.

Lost count of the number of laps in the water. Mentally calculated 2km, but in reality did ???? Finished in 58mins. No "head knock wall" this time round, as i was still awake during the swim. :)

Newton Shoe come to CBD run. It has taken a few weeks of ping-pong. Finally they are there here to give shoe trial to the user.

A bit disappointed that they reached the CBD 5mins before me! I was late as it was raining and everywhere is jammed. I reach at a couple of mins before 7pm.

The run start 7:30pm! Horrible! Sigh....I dont think anyone mind!!!!!!

The shoe is heavy on the ball of the foot.Therefore it suit those legs that landed on the ball of toes.

I tired it for a while, give up and run normally. Still okay lah.

A good run, though short.