tramatise

I couldn't sleep last night.

It was 2am+ when i woke up from my sleep since almost midnight. The first time for a long time i am experiencing this! Even my colleague saw me this morning is commenting i look tired.

I have to skip the workout this morning. It is not the aching body that is telling me to rest(after the siong evening workout). It is mentally that is torturing that i find hard to breath.

Maybe it is the adding up of problems. The weekend run in Genting and what transpire yesterday evening.

I will survive. I just need time.

I decide to skip the run this evening. It is not easy as CBD is something i always look forward to. Anyway, ankle still have some sensation, better take a longer rest.

I went to meet a group of "new" kaki from another forum. It was a bit uneasy for me as i hardly know them and being a newbie i stay pretty quiet observing more than anything.

They are around my same age so conversation tend to be more "like home" kind of topics. Hehe.