Gym Surprise

Head to the gym after a tiring weekend trip(Genting) in the morning.

The gym is under heavy renovation and more equipments are taken out since the last i came. Sian. The bike left ONE! In one of biggest gym in town, 1 miserable bike! *faint*

I was there early so i have the bike. Keke. 50 mins later, i am done. It was okay. The ankle wasn't that bad which is a relieved.

Took half a day leave yesterday to run some errand. It wasn't a particular good afternoon for me. Shall not go into details.

Head back to the gym again for another session of weights. Halfway through, a gym trainer approach me and start to chit chat. I understand he is trying to sell me his service, which i am not interested. When the conversation finished, someone tap my shoulder!

It has been quite some time. First time i did Pump class. Thanks to that notti one! Keke.

It was weaken by the weights, not to mention further tekan by the pump class. Wow, this friend of my really want to kil me, telling me this weight can, can lah! It was like another endurance workout!

It was a nice session. A quick shower before heading for another appointment.