Tuesday Combo

Body slightly ache from the weight session yesterday. It is not unexpected though. Take this morning as easy swim then.

Didn't fall into the "devil den" and did manage to pull myself to the pool.

It was like okay, just do it slowly then.

Don't feel comfortable in the swim this morning. Feel like quiting and take it easy.

Another rounds of debating, by the time i realise, i have done the "minimum". 2km.

Still 53mins. Which was pretty good, given the condition. Well. That is good. The regularly swim is showing some improvement on the pace/stamina.

It is time to do some mileage to get myself ready for next month swim event.

Feel lethargy and reluctant to run. If only i can come up with a legitimate excuse. Sigh.

No choice start the run towards Indoor stadium. Breathing wasn't okay, it just seems a chore to even to run! Damn !

Slow and unwillingly reach Indoor stadium...6.5km down! I was like hope i can survive the return trip!

Try to calm myself down and take whatever break that come my way!

I was relieve that i make it back not feeling like dying in 1:40mins. Phew!

Slow and steady i hope to get the stamina back.